Personalized Nutrition Consultation | 1:1 Health Coaching + Custom Meal Plan

Ready to transform your relationship with food and feel your best — inside and out? 
Whether you’re struggling with food habits, starting your recovery journey, or simply want to eat smarter and live healthier, this Nutrition Consultation is your first step toward a balanced, confident, and vibrant lifestyle.

What’s Included:

✔️ 1-on-1 Expert Consultation (45–60 mins) — Get personalized guidance from a certified nutrition expert with 16+ years of experience.
✔️ Comprehensive Meal Plan — Designed just for you, based on your health goals, food preferences, and lifestyle.
✔️ Personalized Action Plan — Receive exact steps and strategies to help you reach your wellness goals with confidence.
✔️ Ongoing Support — Get the encouragement, tools, and accountability to help you stay on track and motivated.

What You’ll Gain:

✅ Clear understanding of your current habits and how to improve them
✅ Realistic, sustainable eating strategies (not restrictive diets!)
✅ Confidence and clarity around food choices
✅ Lifelong healthy habits that nourish your body & mind

Perfect For:
• Weight loss & healthy weight management
• Muscle gain & performance nutrition
• Digestive health improvement
• Plant-based lifestyle optimization
• Eating disorder recovery support
• Anyone ready to take control of their health now

Pricing Options:

1 Session + Personalized Meal Plan — $135
Includes full consultation + custom meal plan
(Invoice provided upon payment)

Follow-Up Session — $80
Perfect for quick check-ins, adjustments, and progress tracking.

Most Popular: 3 Follow-Up Sessions — $225 (Paid in Full)
Ideal for continued support, accountability, and deeper transformation.

Benefits of a Plant-Based Lifestyle:

✅ Boost energy, recovery & performance
✅ Support long-term health & reduce disease risk
✅ Enhance nutrition & vitality
✅ Eat compassionately and sustainably

Why Choose This Consultation:

This could be the most important 45 minutes you spend on yourself.
You’ll walk away feeling empowered, informed, and ready to take action toward your healthiest, happiest self.

📅 Book your session today — your journey to better health starts now!💚