45 day plant based program

45 day plant based program

Regular price $45.00
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​If You’re brand new to a plant-based diet and want guidance in making the transition.
We’ll walk you step-by-step through the process of becoming a thriving vegan, so that you can completely avoid the pitfalls that so many others have fallen prey to. Why go it alone when the experts are here to help?
​You’re a health coach or aspiring coach and you want to guide others to optimal health.
Mayas latest and greatest 6 week meal plan, showcasing both plant-based lifestyle

What you will learn through this meal plan:
What foods to eat to achieve your goals while improving your health and overall body composition. Portion control and timing of meals for individuals who choose to train in the morning and or/ evening. The most important aspects of nutrition, how to read your labels, recover, and stay injury free.